The 6-petal diet is the original method and principle of separate nutrition. Find out how the diet works, for whom it is contraindicated and how to quit correctly.
How does a banana diet work and can it help you lose weight? Find out if the caloric content of bananas is damaging your shape, consider 7 weight loss options and learn about the nuances of an exotic diet.
Dukan diet: advantages and disadvantages, mechanism of action, the essence and characteristics of a dietary diet. The main phases of the diet with permitted and prohibited foods. Injury and contraindications.
Many women wonder: how to lose weight in a few months without diets? This requires rebuilding the nutritional system, focusing on exercise and an active lifestyle.